Lord Jesus, please grant me unwavering faith in You. Prevent me from succumbing to temptations and keep Your goodness ever present in my heart. Provide me with the strength and courage to confront all the trials in my life. Amen.
The severe pain from my wounds
caused by the enterocutaneous fistula (ECF) due to Crohn's Disease brought me
to the brink of considering ending my life. However, through God's grace, I
overcame it by praying for unwavering faith to endure the pain.
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Experiencing significant pain has
often led me to cry out and seek divine intervention. I have been enduring this
illness since 2009, and it worsened when my physician informed me that my
chances of surviving beyond December 2018 were minimal. Nonetheless, I am
grateful to be alive today.
I regularly pray for faith,
hoping it will give me the strength to keep my hope alive. Despite my faith in
God and my belief that He is aware of my suffering and distress, I often feel
deeply troubled whenever I experience pain. Sometimes, the extent of my pain
prevents me from sleeping due to persistent worries, making it a struggle between
holding on to my faith and losing it completely.
I realized that I must
demonstrate strength. If I truly love my wife and son, I need to be resilient
and convey this to my family, even when I feel vulnerable. I aim to secure a
stable income and save for their future. That's why I am hoping and praying to
God for guidance and support in all my endeavors, so I can give them a better
life and provide everything they need.
Managing Crohn’s Disease is
challenging and requires a thorough understanding of your body and its needs. I
must be cautious about my diet, as the food I consume can either weaken or
strengthen me. When Crohn's disease flares up, it causes considerable pain and
discomfort. While you can find information online about recommended and
avoidable foods (Cherney, 2022), it is important to note that this varies case
by case. For instance, some individuals with Crohn's disease may find rice
easier to digest, but in my experience, it has exacerbated my condition. It is
crucial to monitor our dietary choices, as what we consume significantly
impacts our overall well-being (Mahmoud, 2024).
As the Bible advises us, and as
St. Paul reminds us in 1 Corinthians 6:19-20, we should love and take care of
our bodies, for they are the temple of the Holy Spirit. Being body conscious
does not indicate vanity; rather, it demonstrates an appreciation for the
blessings that have been bestowed upon you. It is important to be careful with
your diet, particularly if you have been diagnosed with medical conditions that
require specific attention.
Maintaining physical health is crucial as it can positively
impact emotional wellbeing (CDC, 2023). Schedule regular check-ups with your
doctor. My 74-year-old mother visits her doctor every quarter. She wants to
ensure that her laboratories are within normal.
Consuming nutritious foods in
moderation is highly beneficial. It is important to avoid overeating as though
there will be no food available tomorrow. Admittedly, I am sometimes guilty of
overeating, particularly when the food is exceptionally appealing to my taste.
On such occasions, I occasionally lose track of how much I have already
consumed. It is important to note that overeating, also referred to as
gluttony, is considered one of the seven deadly sins. Gluttony involves the
excessive consumption of food and beverages. As stated in 1 Corinthians 10:31,
"whether you eat or drink, do it all for the glory of God."
Therefore, while it is important to enjoy your meals, it is equally essential
to be mindful of the health implications of overconsumption (CDC, 2023).
Adequate sleep is essential for
maintaining optimal health and well-being. Sleep deprivation can result in
severe health issues over time. When you have numerous tasks to complete, it
may be tempting to forego sleep to finish them. However, this approach is
detrimental to your well-being. Without adequate sleep, focusing becomes
difficult. Taking breaks is beneficial. Listen to your body to prevent severe
illnesses (Mayo Clinic Press Editors, 2024).
I hope this advice helps you. Despite my Crohn's Disease, I
believe that God will grant me a long life and that this illness won't consume
me. May God bless you!
References:
Check-in with Dr. Cohen. (May 26, 2023). Taking Care of Your Body. Retrieved from [CDC How Right Now]
Esraa Mahmoud. (October 1, 2024). The Role of Food in Health and Wellness. Retrieved from [Amazing Food and Drink]
Kristeen Cherney. (October 21, 2022). Crohn's Disease Diet: Nutrition Guid. Retrieved from [Healthline]
Mayo Clinic Press Editors. (December 19, 2024). The essential guide to sleep: Unlocking its vital role in our well-being. Retrieved from [Book Excerpt | Living Well]
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